Everyone is Seen - Lesson on Inclusiveness
Have you ever encountered someone who seems to blend into the background? Perhaps a student, colleague, or teammate who is always alone,...
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Paco Vazquez
- Nov 27
- 2 min
For a More Inclusive World - Discussing Prejudice and Bias with Kids
Gender, nationality, sexual orientation, professional affiliations, abilities, or age-related, biases and prejudices come in different...
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Paco Vazquez
- Nov 20
- 2 min
The Anti-Stress Alphabet: G for Gratitude
When we face constant demands in our lives and are overwhelmed with thoughts, it's easy to ignore how important gratitude is and the...
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Paco Vazquez
- Nov 13
- 3 min
The Half-Full Glass - Is Optimism Still Alive?
Wars, energy crises, pandemics, climate change... In a world that is constantly faced with negative events, it can be challenging to...
46 views0 comments
Paco Vazquez
- Nov 6
- 2 min
Can We Solve the Conflict? - Steps for a Peaceful Resolution
Conflict is an inherent part of human nature, shaping our interactions and relationships, and it can even be a catalyst for personal...
62 views0 comments
Paco Vazquez
- Oct 30
- 2 min
Where is the Truth? - Teaching Kids to Spot Fake News and Misinformation
We live in an age where we have easy access to all kinds of information just with a single click. However, this convenience comes with a...
33 views0 comments
Paco Vazquez
- Oct 23
- 2 min
The Anti-Stress Alphabet: F for Friends
In today's digital age, we have many opportunities to connect with people all over the world. Yet, we often forget the importance of our...
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Paco Vazquez
- Oct 16
- 3 min
More than Hope: The Healing Power of EQ
When we hold conversations about mental health and emotional intelligence, there are times when both terms are mixed up. Behind this...
59 views0 comments
Paco Vazquez
- Oct 9
- 3 min
Heads or Tails? - A Lesson About Stress
Stress is a normal feeling in our lives. It can be either a motivating and inspiring force or a damaging obstacle that hinders our...
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Paco Vazquez
- Oct 2
- 2 min
Breaking the Silence: How to Talk to Kids About Mental Health
When kids experience physical discomfort, whether it's a stomach ache, a headache, or a common cold, they don't hesitate to share their...
77 views0 comments
Paco Vazquez
- Sep 25
- 2 min
The Anti-Stress Alphabet: E for Exercise
Exercise is a universal language, a timeless ritual that transcends boundaries. It doesn't discriminate based on age, gender, or...
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Paco Vazquez
- Sep 18
- 3 min
You Name It - Decoding Your Emotions
A staff meeting is held after a long day at school. Susan, a dedicated educator, just finished presenting her ideas to her colleagues....
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Paco Vazquez
- Sep 11
- 3 min
Exercising Self-Control
Developing self-control is an essential skill that empowers young learners to make thoughtful decisions, manage their emotions, and...
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Paco Vazquez
- Sep 4
- 4 min
"Will I make new friends?" - Helping Kids Connect with Others
A new school year is starting. School bells resonate again through the air, the backpacks are filled with freshly sharpened pencils and...
64 views0 comments
Paco Vazquez
- Aug 28
- 2 min
The Anti-Stress Alphabet: D for Drawing
Discovering new ways to reduce stress is always a worthwhile endeavor. One such method that has proven incredibly beneficial is artistic...
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Paco Vazquez
- Aug 21
- 3 min
Let's Get Emotional: The How-To Guide
The first day for Nathan at school as a new student. Despite feeling nervous and uneasy, he is able to manage his emotions by taking deep...
77 views0 comments
Paco Vazquez
- Aug 14
- 3 min
Discovering the Power of Yet
Fostering a growth mindset in young learners is a vital foundation for their lifelong learning journey. This type of mindset encourages...
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Paco Vazquez
- Aug 7
- 2 min
The R Factor: Raising Resilient Children
Who hasn't ever sung along to Gloria Gaynor's timeless anthem, 'I Will Survive'? In the lyrics of this empowering song, we can discover...
36 views0 comments
Paco Vazquez
- Jul 31
- 2 min
The Anti-Stress Alphabet: C for Calm
The prevalence of stress and anxiety disorders has increased globally in the last few years. In these times, it is crucial to find...
31 views0 comments
Paco Vazquez
- Jul 24
- 2 min
A Matter of Courage: Building a New Pathway
The last school year was not an easy one for me in terms of achieving my career goals. My journey was unexpectedly cut short, leaving me...
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